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Return To Hypnosis Article Archive   Search the Article Archives Self Hypnosis Cds - Allergies, Hay fever Help By Steven A. Harold As more and more people take responsibility for their lives by taking an active interest in helping resolve their issues the list of ailments that self hypnosis can affect in a positive way increases. Indeed, the BBC's own health web-site has recently ran an article entitled 'Hypnosis could banish hay fever'. The article describes how teaching hay fever sufferers the art of self hypnosis can help them to alleviate their symptoms such as itchy red eyes, runny nose and as a result the amount of anti-allergic medication may be reduced. The article goes on to say that in a recent Swiss research study 66 hay fever sufferers were taught self hypnosis. Over a period of 2 years the group that were using self hypnosis for their hay fever tested well to reduction in nasal mucus flow and needed to use less eye drop medication. The trial was too small however to be statistically significant. Click here for more details of the hypnosis hay fever research study There is no doubt that hay fever sufferers would welcome even a small percentage reduction in the symptoms they suffer from. More research with larger study groups would help support the case for the use and effectiveness of self hypnosis for hay fever and many other ailments. NOTE If you are under the supervision of a medical professional and/or receiving medication for any issue or ailment you should not change that treatment plan without the consent of that medical professional. About the Author: Clinical Hypnotherapist Banyan Hypnosis Center

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