July 10, 2009
Can hypnosis or hypnotherapy whatever help with bad thoughts?
Can you answer Beth H's question about Hypnosis?:
So for about the last few months I keep having awful thoughts that make me anxious, depressed and feeling really bad. It's got to a really bad point now that I can't help but think them 24/7, can some sort of hypnosis help me with this?
Or make me forget these past few months?
Quit Smoking Hypnosis
So for about the last few months I keep having awful thoughts that make me anxious, depressed and feeling really bad. It's got to a really bad point now that I can't help but think them 24/7, can some sort of hypnosis help me with this?
Or make me forget these past few months?
Quit Smoking Hypnosis
Filed under More Hypnosis Answers by Guest Author
Comments on Can hypnosis or hypnotherapy whatever help with bad thoughts? »
ummm what thought i guss it dappends im not phsycek
Hello Beth
A good analytical Hypnotherapist can help you come to terms with what & why you think what you do.
Hypnosis itself, especially self hypnosis will help you relax, so if you visit a Hypnotherapist get them to teach you how with the correct self talk additions.
Hypnosis isn't a magic wand so will not make you forget, but can help you make sense & move forwards.
Sadhara